It is a known fact in modern times that eating specific natural foods can get the mojo going. People nowadays often resort to chemicals which assure the prescribed effects albeit with a possibility of the occurrence of side-effects later or immediately. Succulent fruits, exotic vegetables are known to spice up the sex life. The foods mentioned below have certain circulatory, muscle strengthening effects that pave the way for a good sexual appetite and the energy to fuel sexual activity. Here are the top 10 natural foods that go a long way in enhancing sexual activity and boosting sex power.
10. Nuts:
In order to go “nuts” while sex, one should increase the ingestion of nuts. Nuts are high in the amino acid arginine which is vital to the synthesis of nitric oxide, a compound that is involved in generating erections. The oil contained in nuts also pushes down the cholesterol level, maintaining overall good health. According to studies, men who consume 3000 mg of arginine rich foods have a better sexual performance than those who don’t. Peanuts, cashews, walnuts etc are great sources of food required to have a good sexual life.
